Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2258028005202 · Data last verified:
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Common questions
How many calories are in Bio Rinder Rumpsteak?
Bio Rinder Rumpsteak by Landjunker has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Bio Rinder Rumpsteak?
Bio Rinder Rumpsteak contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Bio Rinder Rumpsteak a good source of protein?
Yes — 21 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Bio Rinder Rumpsteak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Rinder Rumpsteak low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Rinder Rumpsteak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Bio Rinder Rumpsteak is 100 calories?
About 78 g of Bio Rinder Rumpsteak equals 100 kcal.
Is Bio Rinder Rumpsteak a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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