Meat · Nutrition facts

Jambon Cuit Au Four

by Delhaize

131 kcal per 100 g, with 22 g protein, 0.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Au FourNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
67% of calories
0.9 g
Carbs
3% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 67%Carbs 3%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2258760003726 · Data last verified:

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Barcode

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2258760003726

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Common questions

How many calories are in Jambon Cuit Au Four?

Jambon Cuit Au Four by Delhaize has 131 kcal per 100 g.

How much protein is in Jambon Cuit Au Four?

Jambon Cuit Au Four contains 22 g of protein per 100 g.

Is Jambon Cuit Au Four a good source of protein?

Yes — 22 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Au Four keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Au Four high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambon Cuit Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Cuit Au Four is 100 calories?

About 76 g of Jambon Cuit Au Four equals 100 kcal.

Is Jambon Cuit Au Four high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.4 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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