Cotes De Porc Cuites

Cotes De Porc Cuites by Comte de Bellou has 147 kcal per 100 g.

Cotes De Porc Cuites contains 23.9 g of protein per 100 g.

Yes — 23.9 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 768 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768 mg); points in favor come from protein (23.9 g). Overall that places it in band C.

About 68 g of Cotes De Porc Cuites equals 100 kcal.

Per 100 g it has 0.7 g sugar and 5.4 g fat (2.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.