Other · Nutrition facts

Bio Joghurt Himbeere

84 kcal per 100 g, with 4.5 g protein, 10 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 150.0g
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Bio Joghurt HimbeereNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
22% of calories
10 g
Carbs
48% of calories
2.8 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar10g
Saturated fat2.1g11% DV
Cholesterol9.1mg3% DV
Sodium36mg2% DV
Potassium150.7mg3% DV
Calcium92.6mg7% DV
Iron0.2mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260026431547 · Data last verified:

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4260026431547

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Common questions

How many calories are in Bio Joghurt Himbeere?

Bio Joghurt Himbeere by Gläserne Molkerei has 84 kcal per 100 g. One serving (150 g) is about 126 kcal.

How much protein is in Bio Joghurt Himbeere?

Bio Joghurt Himbeere contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.

Is Bio Joghurt Himbeere low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Joghurt Himbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Bio Joghurt Himbeere is 100 calories?

About 119 g of Bio Joghurt Himbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Joghurt Himbeere high in sugar or fat?

Per 100 g it has 10 g sugar and 2.8 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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