Grains · Nutrition facts

Beijing Noodles

357 kcal per 100 g, with 11.7 g protein, 73 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Beijing NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
13% of calories
73 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium277.4mg6% DV
Calcium26.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699043975 · Data last verified:

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Common questions

How many calories are in Beijing Noodles?

Beijing Noodles by Longevity has 357 kcal per 100 g.

How much protein is in Beijing Noodles?

Beijing Noodles contains 11.7 g of protein per 100 g.

Is Beijing Noodles a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Beijing Noodles high in carbs?

Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 1.7 g is sugar). It also delivers 2.4 g of fiber.

Is Beijing Noodles low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Why does Beijing Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (400 mg); points in favor come from protein (11.7 g). Overall that places it in band B.

How much Beijing Noodles is 100 calories?

About 28 g of Beijing Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beijing Noodles high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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