Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699044200 · Data last verified:
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Common questions
How many calories are in Ramen Noodles?
Ramen Noodles has 348 kcal per 100 g.
How much protein is in Ramen Noodles?
Ramen Noodles contains 12 g of protein per 100 g.
Is Ramen Noodles a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Ramen Noodles high in carbs?
Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 3.2 g is sugar). It also delivers 3 g of fiber.
Is Ramen Noodles a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ramen Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.
How much Ramen Noodles is 100 calories?
About 29 g of Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ramen Noodles high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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