Kung-fu Laced Noodles

Kung-fu Laced Noodles has 345 kcal per 100 g.

Kung-fu Laced Noodles contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (73.8 g per 100 g, of which 2.3 g is sugar). It also delivers 2.4 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

About 29 g of Kung-fu Laced Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.3 g sugar and 1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.