Meat · Nutrition facts

Beef Taquitos

254 kcal per 100 g, with 8.5 g protein, 30.3 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 5 taquitos (142 g)
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Beef TaquitosNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
30.3 g
Carbs
47% of calories
11.3 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.4g
Saturated fat1.8g9% DV
Cholesterol14.1mg5% DV
Sodium373.2mg16% DV
Potassium190.1mg4% DV
Calcium35.2mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017696000610 · Data last verified:

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0017696000610

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Common questions

How many calories are in Beef Taquitos?

Beef Taquitos by Delimex Cocina has 254 kcal per 100 g. One serving (142 g) is about 361 kcal.

How much protein is in Beef Taquitos?

Beef Taquitos contains 8.5 g of protein per 100 g — about 12.1 g per 142 g serving.

Is Beef Taquitos low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.

Is Beef Taquitos a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Beef Taquitos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.5 g). Overall that places it in band B.

How much Beef Taquitos is 100 calories?

About 39 g of Beef Taquitos equals 100 kcal.

Is Beef Taquitos high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11.3 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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