Meat · Nutrition facts

Steak & Cheddar Hot Pockets

236 kcal per 100 g, with 7.1 g protein, 31.5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (127 g)
Calcium rich
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Steak & Cheddar Hot PocketsNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
31.5 g
Carbs
53% of calories
9.4 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol15.7mg5% DV
Sodium551.2mg24% DV
Potassium126mg3% DV
Calcium133.9mg10% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043695457384 · Data last verified:

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Common questions

How many calories are in Steak & Cheddar Hot Pockets?

Steak & Cheddar Hot Pockets by Hot Pockets has 236 kcal per 100 g. One serving (127 g) is about 300 kcal.

How much protein is in Steak & Cheddar Hot Pockets?

Steak & Cheddar Hot Pockets contains 7.1 g of protein per 100 g — about 9 g per 127 g serving.

Is Steak & Cheddar Hot Pockets high in sodium?

Yes — 551.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Steak & Cheddar Hot Pockets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (551.2 mg). Overall that places it in band C.

How much Steak & Cheddar Hot Pockets is 100 calories?

About 42 g of Steak & Cheddar Hot Pockets equals 100 kcal.

Is Steak & Cheddar Hot Pockets a good source of calcium?

It is a moderate source: 133.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Steak & Cheddar Hot Pockets a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Steak & Cheddar Hot Pockets high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.4 g fat (4.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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