Baby Dutch Yellow Potatoes

Baby Dutch Yellow Potatoes by melissa's has 90 kcal per 100 g. One serving (113 g) is about 102 kcal.

Baby Dutch Yellow Potatoes contains 2 g of protein per 100 g — about 2.3 g per 113 g serving.

Yes — carbohydrates provide 91% of its calories (20 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 111 g of Baby Dutch Yellow Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 480 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.