Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00552837 · Data last verified:
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Common questions
How many calories are in Murasaki Sweet Potatoes?
Murasaki Sweet Potatoes by Trader Joe's has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.
How much protein is in Murasaki Sweet Potatoes?
Murasaki Sweet Potatoes contains 2.3 g of protein per 100 g — about 3 g per 130 g serving.
Is Murasaki Sweet Potatoes high in carbs?
Yes — carbohydrates provide 90% of its calories (20.8 g per 100 g, of which 6.2 g is sugar). It also delivers 3.1 g of fiber.
Is Murasaki Sweet Potatoes low in sodium?
Yes — just 34.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Murasaki Sweet Potatoes a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Murasaki Sweet Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Murasaki Sweet Potatoes is 100 calories?
About 109 g of Murasaki Sweet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Murasaki Sweet Potatoes a good source of potassium?
It is a moderate source: 476.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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