Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742510911 · Data last verified:
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Common questions
How many calories are in Compliments Organic?
Compliments Organic by Compliments has 102 kcal per 100 g.
How much protein is in Compliments Organic?
Compliments Organic contains 1.6 g of protein per 100 g.
Is Compliments Organic high in carbs?
Yes — carbohydrates provide 94% of its calories (25 g per 100 g, of which 16.4 g is sugar). It also delivers 1.6 g of fiber.
Is Compliments Organic high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Compliments Organic low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compliments Organic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g). Overall that places it in band C.
How much Compliments Organic is 100 calories?
About 98 g of Compliments Organic equals 100 kcal.
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