Meat · Nutrition facts

Alpen Beef

161 kcal per 100 g, with 35 g protein, 0.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 20.0g
High proteinLow carb
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Alpen BeefNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
35 g
Protein
83% of calories
0.4 g
Carbs
1% of calories
3 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat1.2g6% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9006583509580 · Data last verified:

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9006583509580

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Common questions

How many calories are in Alpen Beef?

Alpen Beef by Muhlstatter has 161 kcal per 100 g. One serving (20 g) is about 32 kcal.

How much protein is in Alpen Beef?

Alpen Beef contains 35 g of protein per 100 g — about 7 g per 20 g serving.

Is Alpen Beef a good source of protein?

Yes — 35 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Alpen Beef keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpen Beef high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Alpen Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (35 g). Overall that places it in band C.

How much Alpen Beef is 100 calories?

About 62 g of Alpen Beef equals 100 kcal.

Is Alpen Beef high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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