Meat · Nutrition facts

Kangaroo Mince

130 kcal per 100 g, with 26 g protein, 0.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)Compare
High proteinLow carbIron rich
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Kangaroo MinceNutri-Score A
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
81% of calories
0.3 g
Carbs
1% of calories
2.5 g
Fat
18% of calories
Macro split
Protein 81%Carbs 1%Fat 18%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.8g4% DV
Sodium52mg2% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9312141000636 · Data last verified:

Barcode

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9312141000636

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Common questions

How many calories are in Kangaroo Mince?

Kangaroo Mince by K-ROO has 130 kcal per 100 g. One serving (125 g) is about 162 kcal.

How much protein is in Kangaroo Mince?

Kangaroo Mince contains 26 g of protein per 100 g — about 32.5 g per 125 g serving.

Is Kangaroo Mince a good source of protein?

Yes — 26 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Kangaroo Mince keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kangaroo Mince low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kangaroo Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

How much Kangaroo Mince is 100 calories?

About 77 g of Kangaroo Mince equals 100 kcal.

Is Kangaroo Mince a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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