Meat · Nutrition facts

Kangaroo Mince

by K-ROO

104 kcal per 100 g, with 20.8 g protein, 0.2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
High proteinLow carbIron rich
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Kangaroo MinceNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
20.8 g
Protein
82% of calories
0.2 g
Carbs
1% of calories
2 g
Fat
17% of calories
Macro split
Protein 82%Carbs 1%Fat 17%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.8g4% DV
Sodium52mg2% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9312141000636 · Data last verified:

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9312141000636

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Common questions

How many calories are in Kangaroo Mince?

Kangaroo Mince by K-ROO has 104 kcal per 100 g. One serving (125 g) is about 130 kcal.

How much protein is in Kangaroo Mince?

Kangaroo Mince contains 20.8 g of protein per 100 g — about 26 g per 125 g serving.

Is Kangaroo Mince a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Kangaroo Mince keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kangaroo Mince low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kangaroo Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

How much Kangaroo Mince is 100 calories?

About 96 g of Kangaroo Mince equals 100 kcal.

Is Kangaroo Mince a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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