Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205394014972 · Data last verified:
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Common questions
How many calories are in Beef Roasting Joint?
Beef Roasting Joint by Asda has 179 kcal per 100 g.
How much protein is in Beef Roasting Joint?
Beef Roasting Joint contains 36 g of protein per 100 g.
Is Beef Roasting Joint a good source of protein?
Yes — 36 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Beef Roasting Joint keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Roasting Joint low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Beef Roasting Joint have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (36 g). Overall that places it in band A.
How much Beef Roasting Joint is 100 calories?
About 56 g of Beef Roasting Joint equals 100 kcal.
Is Beef Roasting Joint high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.6 g fat (1.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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