Other · Nutrition facts

2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre

201 kcal per 100 g, with 8.4 g protein, 21.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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2 Galettes Brouillade D'œufs, Lardons, Pommes De TerreNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
17% of calories
21.9 g
Carbs
44% of calories
8.6 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat3.6g18% DV
Sodium616mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507000196711 · Data last verified:

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3507000196711

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Common questions

How many calories are in 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre?

2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre by Régalette has 201 kcal per 100 g. One serving (150 g) is about 302 kcal.

How much protein is in 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre?

2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre contains 8.4 g of protein per 100 g — about 12.6 g per 150 g serving.

Is 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

Is 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre high in sodium?

Yes — 616 mg of sodium per 100 g, about 27% of the daily value.

Why does 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (616 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre is 100 calories?

About 50 g of 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre equals 100 kcal.

Is 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.6 g fat (3.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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