Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507001000130 · Data last verified:
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Common questions
How many calories are in Breizh Croques Jambon Fromage 2 X 115 G?
Breizh Croques Jambon Fromage 2 X 115 G by Tre Galette has 202 kcal per 100 g. One serving (115 g) is about 232 kcal.
How much protein is in Breizh Croques Jambon Fromage 2 X 115 G?
Breizh Croques Jambon Fromage 2 X 115 G contains 10.6 g of protein per 100 g — about 12.2 g per 115 g serving.
Is Breizh Croques Jambon Fromage 2 X 115 G a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Breizh Croques Jambon Fromage 2 X 115 G high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Breizh Croques Jambon Fromage 2 X 115 G have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (520 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Breizh Croques Jambon Fromage 2 X 115 G is 100 calories?
About 50 g of Breizh Croques Jambon Fromage 2 X 115 G equals 100 kcal.
Is Breizh Croques Jambon Fromage 2 X 115 G high in sugar or fat?
Per 100 g it has 2.6 g sugar and 9.4 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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