Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00250047 · Data last verified:
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Common questions
How many calories are in Yogurt Mini Rice Cakes?
Yogurt Mini Rice Cakes by Sainsbury's has 474 kcal per 100 g.
How much protein is in Yogurt Mini Rice Cakes?
Yogurt Mini Rice Cakes contains 6.9 g of protein per 100 g.
Is Yogurt Mini Rice Cakes high in sugar?
Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Yogurt Mini Rice Cakes high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Yogurt Mini Rice Cakes low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Mini Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (31.1 g), saturated fat (15 g). Overall that places it in band D.
How much Yogurt Mini Rice Cakes is 100 calories?
About 21 g of Yogurt Mini Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yogurt Mini Rice Cakes high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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