Dairy & Eggs · Nutrition facts

Yaourts Nature Au Lait De Montagne

70 kcal per 100 g, with 3.9 g protein, 3.9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Low carb
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Yaourts Nature Au Lait De MontagneNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
23% of calories
3.9 g
Carbs
23% of calories
4.1 g
Fat
54% of calories
Macro split
Protein 23%Carbs 23%Fat 54%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat2.8g14% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002402744 · Data last verified:

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3701002402744

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Common questions

How many calories are in Yaourts Nature Au Lait De Montagne?

Yaourts Nature Au Lait De Montagne by Le Clos des Vaches has 70 kcal per 100 g.

How much protein is in Yaourts Nature Au Lait De Montagne?

Yaourts Nature Au Lait De Montagne contains 3.9 g of protein per 100 g.

Is Yaourts Nature Au Lait De Montagne keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourts Nature Au Lait De Montagne low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Nature Au Lait De Montagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourts Nature Au Lait De Montagne is 100 calories?

About 143 g of Yaourts Nature Au Lait De Montagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Nature Au Lait De Montagne high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.1 g fat (2.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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