Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701052321552 · Data last verified:
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Common questions
How many calories are in Au Lait Bon?
Au Lait Bon by O lé d'chez nous has 61 kcal per 100 g.
How much protein is in Au Lait Bon?
Au Lait Bon contains 2.9 g of protein per 100 g.
Is Au Lait Bon keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Au Lait Bon low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Au Lait Bon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Au Lait Bon is 100 calories?
About 164 g of Au Lait Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Au Lait Bon high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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