Dairy & Eggs · Nutrition facts

Yaourts Brassés Au Lait Entier De Chèvre X2

73 kcal per 100 g, with 4.5 g protein, 3.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourts Brassés Au Lait Entier De Chèvre X2Nutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
25% of calories
3.5 g
Carbs
19% of calories
4.5 g
Fat
56% of calories
Macro split
Protein 25%Carbs 19%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat3g15% DV
Cholesterol12.1mg4% DV
Sodium36mg2% DV
Calcium106.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121212207 · Data last verified:

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3760121212207

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Common questions

How many calories are in Yaourts Brassés Au Lait Entier De Chèvre X2?

Yaourts Brassés Au Lait Entier De Chèvre X2 by Biocoop, Lemancet has 73 kcal per 100 g.

How much protein is in Yaourts Brassés Au Lait Entier De Chèvre X2?

Yaourts Brassés Au Lait Entier De Chèvre X2 contains 4.5 g of protein per 100 g.

Is Yaourts Brassés Au Lait Entier De Chèvre X2 keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourts Brassés Au Lait Entier De Chèvre X2 low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Brassés Au Lait Entier De Chèvre X2 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Yaourts Brassés Au Lait Entier De Chèvre X2 is 100 calories?

About 137 g of Yaourts Brassés Au Lait Entier De Chèvre X2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Brassés Au Lait Entier De Chèvre X2 a good source of calcium?

It is a moderate source: 106.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourts Brassés Au Lait Entier De Chèvre X2 high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.5 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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