Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110559397 · Data last verified:
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Common questions
How many calories are in Wudy Light?
Wudy Light by Aia has 168 kcal per 100 g.
How much protein is in Wudy Light?
Wudy Light contains 15 g of protein per 100 g.
Is Wudy Light a good source of protein?
Yes — 15 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Wudy Light keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wudy Light high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Wudy Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Wudy Light is 100 calories?
About 60 g of Wudy Light equals 100 kcal.
Is Wudy Light high in cholesterol?
It contains 71.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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