Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060878780713 · Data last verified:
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Common questions
How many calories are in Veggie Straws?
Veggie Straws by Eat Real has 477 kcal per 100 g. One serving (22 g) is about 105 kcal.
How much protein is in Veggie Straws?
Veggie Straws contains 8.6 g of protein per 100 g — about 1.9 g per 22 g serving.
Is Veggie Straws low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 59.1 g of carbs come from starch and fiber rather than sugar.
Is Veggie Straws high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Is Veggie Straws a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Veggie Straws have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sodium (750 mg); points in favor come from fiber (4.5 g), protein (8.6 g). Overall that places it in band C.
How much Veggie Straws is 100 calories?
About 21 g of Veggie Straws equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggie Straws high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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