Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00062916 · Data last verified:
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Common questions
How many calories are in Vanilla Yogurt?
Vanilla Yogurt by Trader Joe's has 79 kcal per 100 g. One serving (227 g) is about 179 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 4.8 g of protein per 100 g — about 10.9 g per 227 g serving.
Is Vanilla Yogurt high in carbs?
Yes — carbohydrates provide 76% of its calories (15 g per 100 g, of which 14.5 g is sugar).
Is Vanilla Yogurt low in sodium?
Yes — just 70.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Vanilla Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band B.
How much Vanilla Yogurt is 100 calories?
About 127 g of Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Yogurt a good source of calcium?
It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Vanilla Yogurt high in sugar or fat?
Per 100 g it has 14.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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