Dairy & Eggs · Nutrition facts

Vanilla Blended Lowfat Yogurt, Vanilla

82 kcal per 100 g, with 3.5 g protein, 14.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
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Vanilla Blended Lowfat Yogurt, VanillaNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
18% of calories
14.7 g
Carbs
75% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.6g
Trans fat0g
Cholesterol5.9mg2% DV
Sodium55.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800454903 · Data last verified:

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Barcode

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0036800454903

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Common questions

How many calories are in Vanilla Blended Lowfat Yogurt, Vanilla?

Vanilla Blended Lowfat Yogurt, Vanilla by Food Club has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

How much protein is in Vanilla Blended Lowfat Yogurt, Vanilla?

Vanilla Blended Lowfat Yogurt, Vanilla contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Vanilla Blended Lowfat Yogurt, Vanilla low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Blended Lowfat Yogurt, Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Vanilla Blended Lowfat Yogurt, Vanilla is 100 calories?

About 122 g of Vanilla Blended Lowfat Yogurt, Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Blended Lowfat Yogurt, Vanilla high in sugar or fat?

Per 100 g it has 10.6 g sugar and 0.6 g fat. Fat provides 7% of its calories, so portion size matters most here.

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