Other · Nutrition facts

Toasts Ronds Nature Spécial Fêtes 2 X 250 G

297 kcal per 100 g, with 7.3 g protein, 51 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 27.8g
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Toasts Ronds Nature Spécial Fêtes 2 X 250 GNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
7.3 g
Protein
10% of calories
51 g
Carbs
70% of calories
6.3 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium222.3mg5% DV
Calcium22.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330063629 · Data last verified:

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3029330063629

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Common questions

How many calories are in Toasts Ronds Nature Spécial Fêtes 2 X 250 G?

Toasts Ronds Nature Spécial Fêtes 2 X 250 G by Jacquet has 297 kcal per 100 g. One serving (28 g) is about 83 kcal.

How much protein is in Toasts Ronds Nature Spécial Fêtes 2 X 250 G?

Toasts Ronds Nature Spécial Fêtes 2 X 250 G contains 7.3 g of protein per 100 g — about 2 g per 28 g serving.

Is Toasts Ronds Nature Spécial Fêtes 2 X 250 G high in carbs?

Yes — carbohydrates provide 70% of its calories (51 g per 100 g, of which 9 g is sugar). It also delivers 3.4 g of fiber.

Is Toasts Ronds Nature Spécial Fêtes 2 X 250 G a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Toasts Ronds Nature Spécial Fêtes 2 X 250 G have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Toasts Ronds Nature Spécial Fêtes 2 X 250 G is 100 calories?

About 34 g of Toasts Ronds Nature Spécial Fêtes 2 X 250 G equals 100 kcal.

Is Toasts Ronds Nature Spécial Fêtes 2 X 250 G a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Toasts Ronds Nature Spécial Fêtes 2 X 250 G high in sugar or fat?

Per 100 g it has 9 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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