Other · Nutrition facts

Pain Caractère Graines De Pavot

275 kcal per 100 g, with 9 g protein, 47 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: Deux tranches 68 g
Good protein
Track it in the free Dietly app
Pain Caractère Graines De PavotNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
47 g
Carbs
70% of calories
5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium476mg21% DV
Potassium215.8mg5% DV
Calcium59.2mg5% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330065272 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3029330065272

Dietly — AI Calorie Counter

Log Pain Caractère Graines De Pavot in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Caractère Graines De Pavot?

Pain Caractère Graines De Pavot by Jacquet has 275 kcal per 100 g. One serving (68 g) is about 187 kcal.

How much protein is in Pain Caractère Graines De Pavot?

Pain Caractère Graines De Pavot contains 9 g of protein per 100 g — about 6.1 g per 68 g serving.

Is Pain Caractère Graines De Pavot high in carbs?

Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 6 g is sugar). It also delivers 3 g of fiber.

Is Pain Caractère Graines De Pavot high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Caractère Graines De Pavot a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Caractère Graines De Pavot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.

How much Pain Caractère Graines De Pavot is 100 calories?

About 36 g of Pain Caractère Graines De Pavot equals 100 kcal.

Is Pain Caractère Graines De Pavot a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API