Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010182865 · Data last verified:
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Common questions
How many calories are in Toastbrötchen - Dinkel?
Toastbrötchen - Dinkel by Goldähren has 228 kcal per 100 g. One serving (60 g) is about 137 kcal.
How much protein is in Toastbrötchen - Dinkel?
Toastbrötchen - Dinkel contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.
Is Toastbrötchen - Dinkel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Toastbrötchen - Dinkel high in carbs?
Yes — carbohydrates provide 75% of its calories (41 g per 100 g, of which 2.7 g is sugar). It also delivers 39 g of fiber.
Is Toastbrötchen - Dinkel a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Toastbrötchen - Dinkel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (39 g), protein (11 g). Overall that places it in band A.
How much Toastbrötchen - Dinkel is 100 calories?
About 44 g of Toastbrötchen - Dinkel equals 100 kcal.
Is Toastbrötchen - Dinkel high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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