Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010186931 · Data last verified:
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Common questions
How many calories are in Dinkel Heini?
Dinkel Heini by Aldi has 262 kcal per 100 g. One serving (57 g) is about 149 kcal.
How much protein is in Dinkel Heini?
Dinkel Heini contains 9.7 g of protein per 100 g — about 5.5 g per 57 g serving.
Is Dinkel Heini high in carbs?
Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 1.6 g is sugar). It also delivers 3.9 g of fiber.
Is Dinkel Heini low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Heini high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Dinkel Heini a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Dinkel Heini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.9 g), protein (9.7 g). Overall that places it in band A.
How much Dinkel Heini is 100 calories?
About 38 g of Dinkel Heini equals 100 kcal.
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