Pão De Forma Clássico

Pão De Forma Clássico by Certossa has 261 kcal per 100 g. One serving (25 g) is about 65 kcal.

Pão De Forma Clássico contains 10.5 g of protein per 100 g — about 2.6 g per 25 g serving.

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (46.2 g per 100 g, of which 3.2 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.5 g). Overall that places it in band A.

About 38 g of Pão De Forma Clássico equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.