Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697753176 · Data last verified:
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Common questions
How many calories are in The Whole Works?
The Whole Works by Tesco Takeaway has 246 kcal per 100 g. One serving (1 g) is about 2 kcal.
How much protein is in The Whole Works?
The Whole Works contains 9.6 g of protein per 100 g — about 0.1 g per 1 g serving.
Is The Whole Works high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Why does The Whole Works have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (464 mg); points in favor come from protein (9.6 g). Overall that places it in band C.
How much The Whole Works is 100 calories?
About 41 g of The Whole Works equals 100 kcal.
Is The Whole Works high in sugar or fat?
Per 100 g it has 3.8 g sugar and 9.3 g fat (4.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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