Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977008422 · Data last verified:
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Common questions
How many calories are in Pret?
Pret has 234 kcal per 100 g.
How much protein is in Pret?
Pret contains 9.4 g of protein per 100 g.
Is Pret low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.
Is Pret high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Pret high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Pret have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (460 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Pret is 100 calories?
About 43 g of Pret equals 100 kcal.
Is Pret high in sugar or fat?
Per 100 g it has 1.9 g sugar and 7.9 g fat (5.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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