Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977009214 · Data last verified:
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Common questions
How many calories are in New Yorker Rye Roll?
New Yorker Rye Roll by Pret A Manger has 226 kcal per 100 g. One serving (177 g) is about 401 kcal.
How much protein is in New Yorker Rye Roll?
New Yorker Rye Roll contains 10 g of protein per 100 g — about 17.7 g per 177 g serving.
Is New Yorker Rye Roll a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Why does New Yorker Rye Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much New Yorker Rye Roll is 100 calories?
About 44 g of New Yorker Rye Roll equals 100 kcal.
Is New Yorker Rye Roll high in sugar or fat?
Per 100 g it has 5.5 g sugar and 7.8 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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