Tendre Dej

Tendre Dej by Chabrior has 439 kcal per 100 g. One serving (50 g) is about 220 kcal.

Tendre Dej contains 5.6 g of protein per 100 g — about 2.8 g per 50 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (23 g), saturated fat (3.2 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 23 g of Tendre Dej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.