Crackers Aux Graines Et Aux Cranberries - Bio

Crackers Aux Graines Et Aux Cranberries - Bio by Regain has 434 kcal per 100 g. One serving (25 g) is about 108 kcal.

Crackers Aux Graines Et Aux Cranberries - Bio contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (12 g); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band A.

About 23 g of Crackers Aux Graines Et Aux Cranberries - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.