Other · Nutrition facts

Taralli Alla Cipolla

by La Spiga

324 kcal per 100 g, with 6.8 g protein, 0.4 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Low carb
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Taralli Alla CipollaNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
6.8 g
Protein
19% of calories
0.4 g
Carbs
1% of calories
12.8 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.4g
Saturated fat1.8g9% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094349012 · Data last verified:

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Barcode

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8057094349012

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Common questions

How many calories are in Taralli Alla Cipolla?

Taralli Alla Cipolla by La Spiga has 324 kcal per 100 g.

How much protein is in Taralli Alla Cipolla?

Taralli Alla Cipolla contains 6.8 g of protein per 100 g.

Is Taralli Alla Cipolla keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Taralli Alla Cipolla high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Taralli Alla Cipolla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg). Overall that places it in band C.

How much Taralli Alla Cipolla is 100 calories?

About 31 g of Taralli Alla Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Alla Cipolla high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12.8 g fat (1.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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