Other · Nutrition facts

Tapenade Verte Ail

194 kcal per 100 g, with 1.7 g protein, 2 g carbs and 20 g fat. Full micronutrients and serving info below.

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Tapenade Verte AilNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
1.7 g
Protein
3% of calories
2 g
Carbs
4% of calories
20 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.2g
Saturated fat2.7g14% DV
Cholesterol3mg1% DV
Sodium1000mg43% DV
Potassium60.6mg1% DV
Calcium52.8mg4% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3524130004907 · Data last verified:

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3524130004907

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Common questions

How many calories are in Tapenade Verte Ail?

Tapenade Verte Ail by Croc' frais has 194 kcal per 100 g.

How much protein is in Tapenade Verte Ail?

Tapenade Verte Ail contains 1.7 g of protein per 100 g.

Is Tapenade Verte Ail keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte Ail high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Tapenade Verte Ail a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tapenade Verte Ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Tapenade Verte Ail is 100 calories?

About 52 g of Tapenade Verte Ail equals 100 kcal.

Is Tapenade Verte Ail high in sugar or fat?

Per 100 g it has 0.2 g sugar and 20 g fat (2.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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