Other · Nutrition facts

Olives Extra Charnues

209 kcal per 100 g, with 1.2 g protein, 1.9 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carb
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Olives Extra CharnuesNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
2% of calories
1.9 g
Carbs
4% of calories
21 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.8g
Saturated fat2.5g12% DV
Cholesterol0.8mg0% DV
Sodium800mg35% DV
Potassium77.8mg2% DV
Calcium47.6mg4% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3524130005560 · Data last verified:

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3524130005560

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Common questions

How many calories are in Olives Extra Charnues?

Olives Extra Charnues by Croc' frais has 209 kcal per 100 g.

How much protein is in Olives Extra Charnues?

Olives Extra Charnues contains 1.2 g of protein per 100 g.

Is Olives Extra Charnues keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Extra Charnues high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Olives Extra Charnues a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Olives Extra Charnues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Olives Extra Charnues is 100 calories?

About 48 g of Olives Extra Charnues equals 100 kcal.

Is Olives Extra Charnues high in sugar or fat?

Per 100 g it has 0.8 g sugar and 21 g fat (2.5 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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