Vegetables · Nutrition facts

Taboulé Oriental Raisins

by Bonduelle restauration

150 kcal per 100 g, with 4 g protein, 22 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Taboulé Oriental RaisinsNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
22 g
Carbs
61% of calories
4.5 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0.9mg0% DV
Sodium352mg15% DV
Potassium301.3mg6% DV
Calcium28.9mg2% DV
Iron2.1mg12% DV
Vitamin C21.3mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681155051 · Data last verified:

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3083681155051

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Common questions

How many calories are in Taboulé Oriental Raisins?

Taboulé Oriental Raisins by Bonduelle restauration has 150 kcal per 100 g.

How much protein is in Taboulé Oriental Raisins?

Taboulé Oriental Raisins contains 4 g of protein per 100 g.

Why does Taboulé Oriental Raisins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé Oriental Raisins is 100 calories?

About 67 g of Taboulé Oriental Raisins equals 100 kcal.

Is Taboulé Oriental Raisins a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Taboulé Oriental Raisins a good source of vitamin C?

It is a good source: 21.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Taboulé Oriental Raisins high in sugar or fat?

Per 100 g it has 4 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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