Quinoa - Blé & Noisettes 250g

Quinoa - Blé & Noisettes 250g by Bonduelle has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

Quinoa - Blé & Noisettes 250g contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 68 g of Quinoa - Blé & Noisettes 250g equals 100 kcal.

Per 100 g it has 7 g sugar and 4 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.