Sweet Corn And Chicken Soup Mix

Sweet Corn And Chicken Soup Mix by Knorr has 20 kcal per 100 g.

Sweet Corn And Chicken Soup Mix contains 0.4 g of protein per 100 g.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 500 g of Sweet Corn And Chicken Soup Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

It is a good source: 120 mg per 100 g, about 667% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 1.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.