Sweet And Sour Chicken

Sweet And Sour Chicken by WW has 66 kcal per 100 g.

Sweet And Sour Chicken contains 7.1 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (39 g per 100 g, of which 8.2 g is sugar). It also delivers 0.6 g of fiber.

Yes — just 32.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 152 g of Sweet And Sour Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 8.2 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.