Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722700092285 · Data last verified:
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Common questions
How many calories are in Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco?
Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco by Iglo has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.
How much protein is in Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco?
Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco keto-friendly?
With 3.7 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco is 100 calories?
About 208 g of Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Stoomgroenten Mix 300gr Carottes Brocoli Et Romanesco a good source of vitamin C?
It is a good source: 27 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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