Meat · Nutrition facts

Steak Fries

145 kcal per 100 g, with 2.5 g protein, 25 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Steak FriesNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
25 g
Carbs
71% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710449001880 · Data last verified:

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8710449001880

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Common questions

How many calories are in Steak Fries?

Steak Fries by Aviko has 145 kcal per 100 g.

How much protein is in Steak Fries?

Steak Fries contains 2.5 g of protein per 100 g.

Is Steak Fries high in carbs?

Yes — carbohydrates provide 71% of its calories (25 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.

Is Steak Fries low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Steak Fries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Steak Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Steak Fries is 100 calories?

About 69 g of Steak Fries equals 100 kcal.

Is Steak Fries high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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