Meat · Nutrition facts

Steak Cut French Fries

147 kcal per 100 g, with 2.2 g protein, 24 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Potassium
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Steak Cut French FriesNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.2 g
Protein
6% of calories
24 g
Carbs
68% of calories
4 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.2g
Saturated fat0.5g2% DV
Sodium17.6mg1% DV
Potassium441.2mg9% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046676620098 · Data last verified:

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0046676620098

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Common questions

How many calories are in Steak Cut French Fries?

Steak Cut French Fries by Vegi Chef has 147 kcal per 100 g. One serving (85 g) is about 125 kcal.

How much protein is in Steak Cut French Fries?

Steak Cut French Fries contains 2.2 g of protein per 100 g — about 1.9 g per 85 g serving.

Is Steak Cut French Fries low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Steak Cut French Fries low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Steak Cut French Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Steak Cut French Fries is 100 calories?

About 68 g of Steak Cut French Fries equals 100 kcal.

Is Steak Cut French Fries a good source of potassium?

It is a moderate source: 441.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Steak Cut French Fries high in sugar or fat?

Per 100 g it has 0.2 g sugar and 4 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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