Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011055291515 · Data last verified:
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Common questions
How many calories are in Select Red Cheddar?
Select Red Cheddar by Charleville has 415 kcal per 100 g. One serving (100 g) is about 415 kcal.
How much protein is in Select Red Cheddar?
Select Red Cheddar contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Select Red Cheddar a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Select Red Cheddar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Select Red Cheddar high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Select Red Cheddar high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Select Red Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (22 g), sodium (708 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Select Red Cheddar is 100 calories?
About 24 g of Select Red Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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