Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011055291546 · Data last verified:
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Common questions
How many calories are in Mature Red Cheddar?
Mature Red Cheddar by Charleville has 416 kcal per 100 g.
How much protein is in Mature Red Cheddar?
Mature Red Cheddar contains 26 g of protein per 100 g.
Is Mature Red Cheddar a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Mature Red Cheddar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mature Red Cheddar high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Mature Red Cheddar high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Mature Red Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (22 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Mature Red Cheddar is 100 calories?
About 24 g of Mature Red Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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