Meat · Nutrition facts

Salami Spianata Piccante

349 kcal per 100 g, with 25 g protein, 1.4 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami Spianata PiccanteNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
29% of calories
1.4 g
Carbs
2% of calories
27 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9.4g47% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11386928 · Data last verified:

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Common questions

How many calories are in Salami Spianata Piccante?

Salami Spianata Piccante by Kaufland has 349 kcal per 100 g.

How much protein is in Salami Spianata Piccante?

Salami Spianata Piccante contains 25 g of protein per 100 g.

Is Salami Spianata Piccante a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Salami Spianata Piccante keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Spianata Piccante high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Salami Spianata Piccante high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Salami Spianata Piccante have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1440 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Salami Spianata Piccante is 100 calories?

About 29 g of Salami Spianata Piccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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