Paleta De Bellota 100% Ibérica Dop Jabugo

Paleta De Bellota 100% Ibérica Dop Jabugo by D'aracena has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

Paleta De Bellota 100% Ibérica Dop Jabugo contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (4.9 g), sodium (1520 mg); points in favor come from protein (29 g). Overall that places it in band D.

About 28 g of Paleta De Bellota 100% Ibérica Dop Jabugo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.