Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625199338217 · Data last verified:
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Common questions
How many calories are in Roast Beef Sandwich?
Roast Beef Sandwich by Aramark has 185 kcal per 100 g. One serving (130 g) is about 240 kcal.
How much protein is in Roast Beef Sandwich?
Roast Beef Sandwich contains 10.8 g of protein per 100 g — about 14 g per 130 g serving.
Is Roast Beef Sandwich a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Roast Beef Sandwich low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.
Is Roast Beef Sandwich high in sodium?
Yes — 507.7 mg of sodium per 100 g, about 22% of the daily value.
Why does Roast Beef Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507.7 mg); points in favor come from protein (10.8 g). Overall that places it in band B.
How much Roast Beef Sandwich is 100 calories?
About 54 g of Roast Beef Sandwich equals 100 kcal.
Is Roast Beef Sandwich a good source of potassium?
It is a moderate source: 446.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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